Category Archives: Running

I Can Has Your iPhone?

Watch your iPhones, kids!

Walking out of work today, a guy stopped me on the sidewalk and asked if he could pay me a dollar to make a call. I told him that he could make one for free (how nice of me) and asked him the number (it is a lot faster for me to dial a number since many people don’t know how to access the dial-pad unless they already own an iPhone).

The guy called a number (720-621-7655) and said something along the lines of “I’m stranded at 21st and Larimer” to the answering party. He then proceeded to steal my phone.

I chased him around the corner with Amber in the car (who had pulled up right as the guy started running away) following on the street. About two blocks or so later, I caught up to him and he proceeded to change direction and cross right in front of a line of cars on a one-way street running into a small alleyway. At that moment, another car (going the wrong way on the street) pulled into the same alleyway and I thought that my phone was gone. I figured the guy had called a friend to come pick him up and my mind went right to figuring out strategies to either locate my phone (unlikely) or simply make sure all my personal / work data was properly disposed.

After saying a few curse-words, Amber noticed a group of people congregating about half a block from the alleyway the thief disappeared into, and I recognized the vehicle as the same car that pulled in after him. As it turns out, the driver of the car had noticed me chasing the guy down the street and had taken it upon himself to retrieve my phone. In just a few minutes, I had my phone back in perfect condition.

I learned a few things from this:

  1. Don’t let strangers make calls. It’s 2008 … get your own damn phone.
  2. I enabled the password on my phone. If it’s entered incorrectly 10 times, all data will be wiped clean. It’s not too cumbersome to type in the code every now and again, and it will definitely come in handy if this ever happens again.

The phone itself is valuable but it’s the data that I was most concerned with. I can always cancel the phone’s IMEI and suspend the account, but the jerk-off would have had access to all my emails, Twitter account, and whatever else I have loaded. Granted, the guy didn’t seem very technically minded (probably just saw a shiny object he thought he could sell for crack or something), but the fact that my personal information was just “out there” really sent me for a loop.

Learn from my mistakes and lock up your phones!


Strange Symbols

For whatever reason, I just noticed some strange symbols on the back of my Nike+iPod armband. I’m not sure what they mean. I’ve been thinking about getting a hold of Daniel Jackson to see if he has any idea.

Below are the cryptic symbols (Haziz, light!):

Strange writings on armband

On Nike+iPod: The Full Review

Now that I’ve had some time to play with the Niki+iPod package from Apple, I thought I’d offer my thoughts on how well the attachment functions and whether it is worth the $30.00 price tag.

Overall Look and Feel

The attachment itself consists of two parts: the first, a receiver, attaches to the port on the bottom of the iPod Nano (and only the iPod Nano; other iPod models will not work) and the second part, the pedometer and transmitter, attaches to the shoe [editors note: While you can buy Nike shoes that have a pocket in the sole for the pedometer, I simply Velcroed mine.] I don’t notice the pedometer at all while running, and the receiver is small and fits snuggly into the base of the iPod. While I’m not too big a fan of the coloring (a white receiver and orange pedometer?) they both have nice rounded edges and match the Nike and Apple branding pretty well.


This is where the attachment really shines! I love the integration with the Nike website, which has a complete history of all runs and even runs graphical analysis and comparisons. Signing up for the Nike account was very easy, and everything originates from iTunes. All I have to do is plug in my iPod for syncing and my recent workout information is automatically transferred to the Nike site.

The interface on the iPod itself is very cool, with current workout information easily accessible by pressing the iPod’s center button. You can also download special workout regimens from the iTunes store that help motivate you while running. While I think these packages are a bit overpriced (they cost about $15), I appreciate the variety that they provide to what can become a monotonous activity. In addition, full versions of all the songs on the workout are included in the purchase price (I finally have some Pussy-Cat Dolls! Yes!)

As far as accuracy is concerned, I’ve been relatively pleased with the overall accuracy of the product. It appears to believe that I walk faster and run a bit slower than I really do, but overall it’s never too far off the actual speed and distance. I did “calibrate” the package, but I didn’t notice much of a difference between the calibrated accuracy and the non-calibrated accuracy.


While the attachment itself is reasonably priced, the ecosystem surrounding Nike+iPod is, in my opinion, a little more than it’s worth. Nike+ shoes are more expensive than regular running shoes (even regular Nike running shoes), and the Nike-branded armband that contains a special pouch for the receiver costs as much as the package itself! Unfortunately, trying to find a work-around for the armband is much more difficult than the shoe. I tried running with the iPod and transmitter in my old armband and ended up losing it halfway around Eastlake! Finally, the workouts on iTunes are a nice addition, but they are probably about $5 more than I would like to pay.


While a bit overpriced when you count the ecosystem around it, the Niki+iPod package is a solid product for those who already own an iPod Nano. My personal workout experience has benefited from the attachment, and I would recommend it to anyone wanting to get a bit more performance out of their run.